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19th June 2019 
Home. Sarah

Counselling and Therapy in Tiverton and Witheridge within easy reach of Exeter, Cullompton, South Molton, Crediton, Wellington & Barnstaple



Welcome to Forwards Counselling. Does life feel like it is getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
to get back on a front foot again


Are you feeling confused? Do you feel anxious? Do you feel low or Depressed? Do you feel isolated and alone in your thoughts? Do you need some clear direction in your life? Do you just want someone to listen to you; someone who won't judge you? I am here for you

Are you feeling at a crossroads in your life? Do you perhaps feel confused or unheard? Are you feeling useless, helpless or hopeless and cannot see a way clearly through your present thoughts and feelings? These thoughts and feelings can often be overwhelming, making it difficult to see a way forward.

I am experienced in helping Individuals, Couples, Families, Teenagers and Young People

I am passionate and committed to helping you find a more positive way forward


My name is Sarah and I am a practising counsellor in Tiverton and Witheridge. I am committed to providing counselling (and psychotherapy) in a safe, confidential environment. I am here to listen to you. You will be free to express yourself without fear of judgement or criticism. Together we will find ways of working through your present feelings and thoughts. This will enable you to move forwards in a more positive, happier and rewarding way.

I am experienced in helping clients who are having difficulties and concerns including:- Depression - Anxiety- Social Anxiety -Generalised Anxiety Disorder - Stress - Panic Attacks - Low Self-Esteem - Loneliness - Isolation - Lack of Self Confidence - Gender Confusion - Sexual Orientation - Work, School, College and University worries - Marital, Relationship and Family difficulties - Addictions - Loss - Abuse - Bereavement - Bullying - Post-Natal Depression - Bi-Polar.


I am genuine, warm, open, caring, compassionate, honest and non-judgemental. I understand how daunting it can be to come to the realisation that you need to make changes to certain aspects of your life. I also know how difficult it can be to take that first huge step to contact me and arrange an initial appointment. Once we meet, I hope to alleviate your fears, and put you at ease so that you will feel that you are in a safe place where you will be heard.

My clients are all ages and from different walks of life. Each client brings their own unique experiences, concerns, anxieties, hopes, fears, wishes and goals. We meet weekly for hour long sessions, which can be on an open-ended basis or for an agreed time period.

The aim of Counselling is to enable you to enhance your life and to live it more fully


The process of counselling is based on the quality of our relationship, built on mutual trust and respect. Together we will explore your thoughts, feelings and experiences. These may be blocking your ability to move forward. This can help you to understand the reasons for the confusion, worries and distress. This can also help you to understand your present and your past. We can discuss using different strategies to enable you to move towards a more positive, rewarding and fulfilled way of being.


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