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18th July 2019 

RESOURCES & SELF HELP INFORMATION


HERE ARE A FEW SUGGESTIONS OF HELPFUL SITES WHERE YOU MAY FIND SOME INTERIM AND ADDITIONAL INFORMATION

DPT Devon Partnership NHS Trust
www.dpt.nhs.uk/resources/self-help-guides
Here is a list of information sheets for guidance on many concerns, such as Bereavement, Anxiety, Sexual Abuse, Depression, Social Anxiety

Mind
https://www.mind.org.uk/
Lots of information about local groups, and contact information

myhealth-devon.nhs.uk
self help tools

The Samaritans
www.samaritans.org (Free anytime helpline 116-123)

Survivors UK
Web Chat and helpline for adult male survivors of rape and sexual abuse
www.survivorsuk.org




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